• The biggest feature of our retractable training rod is that it can be easily adjusted from 3.3FT to 4.1FT and 4.9FT. This agility pole consists of two small poles, hold down the metal button, adjust the thin rod to achieve height adjustment
• The rubber base is made of high density rubber, strong stability and durable，which is designed to keep the agility pole stable. Please note: The slalom poles can be directly inserted into the position of the round mouth
• The mark rod is made of premium materials, with good flexibility and fall resistance. Our training poles are bright, eye-catching and hard to fade. It can be seen at a glance even in the sun and rain
• This soccer agility training pole set is a necessity for player. Use them for various training exercises such as slalom runs, hurdle exercises, and agility drills. They can be used on grass, turf, or any other outdoor surface
• Ideal training tool for baseball/softball, soccer, or soccer. These training sticks help develop agility, speed and dribbling skills for all types of players. It can also be used for runway boundary marking